--Cardio 25 min.....treadmill
--weight workout--shoulders and abs. ugh.
I am pooped. my body isn't feeling so good right now, and I had to give up on the treadmill after 'not as long as I wanted to go'. For women, there are a few workouts every month that you dread....these workouts have been H.E.L.L. for me. Literally one of the hardest things I've done in a while...but I know that my body will thank me for pushing through it when it's all said and done...that is until next month. Someone please tell me I'm old enough to get a hysterectomy....
