--warm up, 8 min on treadmill
--heavy weight workout tonight. We missed a couple days of weights, so we tried to catch up. We did shoulders, legs, and abs, all around. Too wasted to do cardio after that.
Weighed in tonight, against my better judgment, Brent was weighing in, so I decided to also, even though I had decided to do only every other Friday. Well, I'm glad I did weigh in! I am down 3 more pounds! Official weight is 296.5. YAY! Something I'm doing is working. I just wish it was the in-n-out burger I had this week. But I have a sneaking suspicion that wasn't it. bummer.
