--8 min. warm up on treadmill
--upper body workout...triceps, back, shoulders, and biceps
--20 min cardio on treadmill, 2.6 mph--6.5 incline
the weights felt better this time, easier to do more reps. but my legs were sooooooore from yesterday....so the walking really burned. but that's good, right? didn't get to do a cool down, b/c Judah needed to go potty...they can't help the kids in the bathroom in the kid care area, which is a good policy, I assume. but at least I got in everything else! I'm nervous for the weigh in on Friday. If I haven't lost anything, it is going to be hard to be motivated to keep going....I am shooting for at least 2 pounds...come on 2 pounds!!!
