--Treadmill warm up, 8 min., 2.5 mph @ 7% incline
--leg workout with Brent/some abs
--Cardio, treadmill, 10 min. 2.5 mph @ 7% incline. (I should have pushed myself, but I had to get Judah out before the child care place closed)
Weigh in tonight. I'm not going to lie, I'm disappointed. It was only 1 1/2 pounds. I'm at 303.2. But, it's still a loss, and I'm feeling better about myself. This week I tried super hard to do a better diet, counted calories every day, kept them around 1600-1700. Maybe I just need to do less. I'm not sure.
