--Treadmill 25 min. 2.6 mph @ 6.5 incline. 3 min. cooldown
I talked with the trainer manager today, he's the one that we did our initial training with. I told him what I was doing, and he said it sounded good. He recommended that I only weigh in every other week, so that I don't get discouraged.....meh. I think I'm going to weigh in today anyway, since I already had it planned, and then I'll start doing it every other week.
I am trying really hard to eat better at home. Haven't eaten anything fast food since Sunday, when I was on the road on the way to pick up Lilah...so that's good. I'm trying to force myself to eat more for breakfast. It literally makes me sick sometimes to eat breakfast. but I'm working on it. This morning I had some coffee and a bowl of real oatmeal with about 2 teaspoons of brown sugar on it. It was actually pretty good, and Judah liked it too. And so far, I'm not feeling sick. So if that works, I'll just do that every morning. But I need to start to wean myself off of Creamer in my coffee.....or just no coffee, I guess!
