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Alicia's weight loss journal

Saturday, January 19, 2008

Jan. 19th

--Treadmill, 30 min. @ 2.5 mph and 7.0 incline.
Cool down 5 minutes @ 3 mph no incline

Posted by alicia marie at 8:56 PM

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  - Success in my every day....
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alicia marie: just trying to make it through another day...

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